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Daniel Lavoie daniellavoie

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@daniellavoie
daniellavoie / entrainement.md
Created December 6, 2024 01:52

Absolument! Voici un programme d'entraînement sur trois jours par semaine, réparti sur trois mois. Ce plan combine cardio, renforcement musculaire et HIIT pour t'aider à atteindre ton objectif de perte de poids.

Programme d'Entraînement sur Trois Jours

Jour 1 - Cardio Intense

  • Échauffement : 5-10 minutes de marche rapide ou de jogging.
  • Exercice principal : 30-45 minutes de course, vélo ou natation.
  • Récupération : 5-10 minutes de marche lente et d'étirements.
@daniellavoie
daniellavoie / docker-compose.yml
Last active October 5, 2020 19:29
blog-monitoring-pinot-docker-compose
...
pinot-controller:
image: apachepinot/pinot:0.6.0-SNAPSHOT-23797914c-20200927-jdk11
...
environment:
JAVA_OPTS: -javaagent:/opt/pinot/etc/jmx_prometheus_javaagent/jmx_prometheus_javaagent-0.12.0.jar=8888:/opt/pinot/etc/jmx_prometheus_javaagent/configs/pinot.yml
…
prometheus:
@daniellavoie
daniellavoie / BoshWebFluxClient.java
Created May 21, 2020 00:57
package dev.daniellavoie.bosh.client.webflux;
import java.nio.file.Path;
import java.time.Duration;
import java.util.List;
import javax.net.ssl.SSLException;
import org.slf4j.Logger;
import org.slf4j.LoggerFactory;
@daniellavoie
daniellavoie / cf-push-workshop-resource.md
Last active December 11, 2018 15:02
CF Push Workshop Resources
@daniellavoie
daniellavoie / gist:c651b931d585261626f6cd1ad61ced7f
Created June 27, 2018 17:44
push-mendix
---
# Defines the
platform: linux
image_resource:
type: docker-image
source:
repository: springcloudservices/spring-cloud-base
inputs:
@daniellavoie
daniellavoie / gist:fb02aa3cfe4751759ad523d914c97bac
Created May 26, 2018 16:43
version: "3"
services:
traefik:
image: traefik:1.4
depends_on:
- traefik_init
- consul
command:
- "--web"
- "--entrypoints=Name:http Address::80 Redirect.EntryPoint:https"
@daniellavoie
daniellavoie / Angular2 and Spring Boot: Getting Startedular2-spring-boot-getting-started
Created July 19, 2017 13:34
Angular2 and Spring Boot: Getting Started
https://blog.jdriven.com/2016/12/angular2-spring-boot-getting-started/
@daniellavoie
daniellavoie / proxy
Created July 18, 2017 12:19
-Dhttp.proxyHost=10.186.3.6 -Dhttp.proxyPort=8800 -Dhttps.proxyHost=10.186.3.6 -Dhttps.proxyPort=8800
@daniellavoie
daniellavoie / schema.sql
Created July 18, 2017 09:00
atelier-2-schema.sql
create table invoice (id integer not null auto_increment, date datetime, primary key (id));
create table invoice_detail (id integer not null auto_increment, quantity double precision not null, tax_rate double precision not null, unit_price double precision not null, invoice_id integer, product_ean13 varchar(255), primary key (id));
create table product (ean13 varchar(255) not null, description varchar(255), name varchar(255), price double precision not null, tax_rate double precision not null, primary key (ean13));
alter table invoice_detail add constraint FKit1rbx4thcr6gx6bm3gxub3y4 foreign key (invoice_id) references invoice (id);
alter table invoice_detail add constraint FKdfh10r7yvasbml9570xlc7s7t foreign key (product_ean13) references product (ean13);
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daniellavoie / gist:5c438a907e727bf356d61bb7736238a4
Created June 29, 2017 14:44
Template Tweets
POST _template/tweets
{
"template" : "tweets-*",
"mappings" : {
"tweets" : {
"properties" : {
"@timestamp": {
"type": "date"
}
}