# Install imapsync in Mac OS X (10.9)                               

    brew tap dsoares/imapsync
    brew install imapsync
 
Run (example)
 
    imapsync --include <regexp> --exclude "All Mail|Spam|Trash" \
      --host1 imap.from.server --user1 foo --password1 secret1 --ssl1 \
      --host2 imap.dest.server --user2 bar --password2 secret2 --ssl2